When you think of mindfulness and exercise, what comes to mind is yoga. I’ve been practising yoga for 20 years and have recently become a reformer Pilates fan.

New to Pilates or keen to take your Pilates practice to the next level? Let us help you uncover the essence of mat Pilates, reformer Pilates, and Pilates tower.

Is Pilates safe during pregnancy? Five benefits of doing prenatal Pilates classes during your pregnancy from building strength through to labour preparation!

Menopause is a hugely transformative stage in your life, which may come with some very unpleasant symptoms! While there are lots of options to help you manage through this transitional period - yoga can also help.

Never heard of Tower Pilates - neither had we until a few years ago. The Pilates Reformer is by far the most popular piece of Pilates equipment, but tower classes can move your body in a whole new way!

New to Pilates? We are running some free Intro to Pilates (and barre) classes in September. These classes will introduce you the fundamentals of Pilates and let you get acquainted with the equipment (in reformer and tower classes).

Discover the transformative benefits of yoga and Pilates for men. Break free from stereotypes and embrace practices that build strength, improve flexibility, enhance mental clarity, and prevent injuries. Join us on the reformer, tower or mat to unlock your full potential and experience the synergy of mind and body.

Discover the transformative power of Barre – a fusion of ballet's grace, Pilates' strength, and dynamic strength training. Dive into a workout that tones, aligns, and energizes, perfect for all, regardless of dance experience. Embrace the magic of Barre and let your inner dancer shine!

Yoganic has rebranded to Love Pilates. In the 5 years since I bought Yoganic, much has changed! A rebrand was well overdue to better reflect who we are and what we do – and so “Love Pilates” was born.

Discover the joy of movement and create a sustainable exercise routine with practical tips. Find an exercise you love, take consistent baby steps, seek support from a community, set realistic expectations, and prioritise self-care. Start your journey to improved well-being today!

Discover the miraculous benefits of yoga for pregnancy. Strengthen your body, find emotional balance, bond with your baby, and prepare for childbirth. Join a supportive community and embrace this transformative journey with grace. Nurture your well-being with prenatal yoga.

Discover how nourishing foods, gentle self-care, harmonising practices, restful rejuvenation, and the power of sisterhood can support your physical and emotional well-being during this transformative time. Join us as we explore Ayurvedic practices to enhance women's health in pregnancy.

Embark on stress-free travels with kids using these expert tips for flying. Learn about airport facilities, inflight entertainment, essential items to pack, and clever gear choices. Discover the benefits of travel prams and backpacks, and how to handle jet-lag upon arrival. Prioritise self-care with yoga and Pilates, and explore convenient rental options for travel gear. Fly with confidence and create memorable family adventures while minimising the challenges of flying with little ones.

Discover the incredible benefits of Mums & Bubs Pilates reformer classes and Pilates tower for postnatal women. Rebuild core strength, improve posture, enhance flexibility, and bond with your baby. Join a supportive community and embark on a transformative fitness journey.

Discover the transformative benefits of Pilates tower classes for a stronger and balanced body. Strengthen your core, enhance flexibility, and experience low-impact, joint-friendly exercise.

Discover the differences between Pilates Reformer and Pilates Tower classes to find the best fit for you. Learn how the tower provides a unique stretch and emphasises different muscles, while the reformer offers versatility and full-body workouts. Explore the benefits of each and choose the perfect option to enhance your Pilates practice.

Discover the incredible benefits of Mums & Bubs Yoga classes for new mums and their babies. Strengthen the bond with your little one, get back in shape, and find a supportive community of like-minded mums. Learn about the physical, mental, and social advantages of these classes, as well as the positive impact on your baby's development. Find out why Mums & Bubs Yoga is a must-try for new mums seeking wellness and connection.

Discover the advantages of having a doula by your side during pregnancy, birth, and postpartum. Research shows that doula support leads to a 39% decrease in the risk of caesarean delivery, improved bonding and breastfeeding outcomes, increased likelihood of a spontaneous vaginal birth, decreased dissatisfaction with the birth experience, and reduced need for pain medications. Learn what doulas do, how they provide emotional and physical support, and enhance the bonding experience between you and your partner.

Discover the five reasons why you should do yoga during pregnancy. Connect with other moms, learn relaxation techniques, build strength for labor, ease aches and pains, and connect with your baby. Join pregnancy yoga classes for a fulfilling and beneficial experience.

Discover the benefits of Pilates reformer workouts and learn how the reformer can improve your flexibility, strength, posture, and overall well-being. Explore the history and functionality of the Pilates reformer, and find tips for getting started with reformer classes.