Teen Pilates is running at Beecroft and Willoughby in January 2025. See how Pilates could benefit your teen, whether they are a sports person, dancer or looking for a form of movement they enjoy.

My go-to recipe for Christmas class parties - Reindeer Cupcakes!

Louise has been with Love Pilates from the day we opened our doors on 1st February. We both knew from our first meeting that she was someone special with a tonne of determination and grit…and to say that her mental and physical transformation in this time is incredible... is an understatement

Have you ever felt like life is a relentless juggling act where the ball labelled “you” is the first to drop?

It doesn’t have to be this way. You can show up fully for your family, career, and life without losing yourself in the process. Let’s explore how you can reclaim your time, energy, and sense of self—and break free from the overwhelm cycle.

We get asked a lot in our Love String classes how we get all our protein in over the day! It's important to spread your protein consumption throughout the day rather that loading it all in to dinner. These are some of our favourite protein snack and a High Protein Snack Pack - to give you some inspiration and guidance,

Thanks to everyone who attended our Peri-What event. We had some great talks on perimenopause fitness, nutrition and skin from Love Pilates Beecroft, Skin by Sarah Hudson and Nutrishtion.

We've all heard protein is important in perimenopause and beyond, but why do we need protein as we age and how can it help?

Join Libby & Kara from Love Pilates, Sarah from Skin by Sarah Hudson and Trishna from Nutrishtion, as we have a frank discussion about perimenopause & beyond & provide insight on how you can take back control –of your body, skin & diet - so you can survive & thrive through this challenging time.

Boost your golf game with Pilates! Strengthen core, improve flexibility, and enhance posture for a powerful swing. Discover the winning combination now!